SERVICES

1:1 Personal Training

Customized, hands-on coaching built around your goals, lifestyle, and abilities.

• Strength & muscle building

• Fat loss & body recomposition

• Injury-aware training

• Accountability & structure

Athletic Performance Training

Sport-specific training designed to enhance power, speed, mobility, and durability.

• Strength & explosiveness

• Injury prevention

• Conditioning & work capacity

• Long-term athletic development

  WHY FORTIFIED PERFORMANCE?

  ✔ Evidence-based training — no gimmicks
  ✔ Individualized programs — no cookie-cutter plans
  ✔ Accountability & coaching support
  ✔ Sustainable results — not quick fixes
  ✔ Built for long-term performance

  We train people who are serious about getting better — inside and outside the gym.

WHO WE WORK WITH

• Athletes seeking competitive edge

• Busy professionals who value efficiency

• Beginners ready to commit

• Lifters who feel stuck or plateaued

• Anyone tired of guessing and ready for structure

If you’re willing to show up, we’ll handle the plan.

RESULTS THAT SPEAK

Real clients. Real progress. Real confidence.

“Training at Fortified Performance completely changed how I approach fitness — structured, challenging, and sustainable.”

“I’m stronger, leaner, and more disciplined than I’ve ever been.”

Stop Guessing. Start Training.

Serious results require a real plan.

📞 860-604-6068
📧 fortifiedperformance@gmail.com

Book your consultation. Commit. Get Fortified.