Sports Massage Therapy

Train Hard. Recover Smarter. Perform Better.

Your training doesn’t end when the workout stops. Recovery is where progress happens.

At Fortified Performance, our licensed massage therapists work with athletes and active individuals who demand more from their bodies. Sports massage is a powerful tool to improve performance, prevent injury, and keep you training at a high level.

Whether you’re lifting, competing, or pushing through intense training cycles, our massage therapy helps your body stay resilient, mobile, and ready.

Built for Athletes

Sports massage goes beyond relaxation. It targets the physical demands of training and competition by:

  • Releasing tight, overworked muscles

  • Improving mobility and range of motion

  • Reducing injury risk

  • Speeding up recovery between sessions

  • Supporting long-term athletic performance

From weekend warriors to competitive athletes, massage therapy is a proven advantage.

Our Massage Services

Sports Massage

Performance-focused therapy designed to reduce muscle tension, improve tissue quality, and prepare your body for the next workout or competition.

Deep Tissue Massage

Targets deeper layers of muscle and connective tissue to break up adhesions, relieve chronic tightness, and restore proper movement patterns.

Neuromuscular / Trigger Point Therapy

Direct pressure applied to trigger points that cause referred pain and movement dysfunction. Often provides immediate relief and improved muscle function.

Myofascial Release

Focused on the fascia — the connective tissue that surrounds muscles. Helps reduce stiffness, improve mobility, and increase freedom of movement.

Swedish Massage

A lighter, more relaxing approach that improves circulation, reduces stress, and supports overall recovery.

Why Massage Matters for Performance

Regular massage therapy can help:

  • Improve circulation and remove metabolic waste from intense training

  • Reduce muscle spasms and adhesions

  • Increase flexibility, power, and efficiency of movement

  • Decrease stress and improve mental focus

  • Keep your body training-ready year-round

Recovery isn’t optional. It’s part of the plan.

Pricing

  • 30 Minutes: $60

  • 60 Minutes: $125

  • 90 Minutes: $165

Book Your Session

Serious training requires serious recovery.

📞 860-604-6068
📧 fortifiedperformance@gmail.com

Book your massage. Recover faster. Perform stronger.

Fortified Performance
Train hard. Recover smart. Stay Fortified.
— Marisa Forti