Our training philosophy is simple. Functional fitness and flexibility allow for optimal results. With our 1-on-1 training you'll get the utmost care and supervision in proper training technique.  We offer our training sessions at our Cheshire and Prospect locations as well as in the comfort of your own home.

All of our training sessions start out with a Functional Movement Assessment to find where your your weak links may be.

Want to get started and learn more about our training packages:

Phone: 860.604.6068      

Email: fortifiedperformance@gmail.com

“When I think of the meaning of wellness, Marisa encompasses all of that.” K. Jackson

"Marisa’s energy is contagious. Her knowledge and passion are top notch. I’ve been working with her for 8 years and have never felt better.” ~M. Gaithers

"If you're serious about your fitness goals, look no further than Fortified Performance, Marisa is a true professional who goes above and beyond to help you succeed. Her passion for what she does is contagious, and I can't thank her enough for helping me achieve my fitness dreams." -S.B.

"If you are looking for a program that’s going to have you motivated and move better than you ever imagined Marisa is your girl. She has a very unique approach and it works.” ~ P. Kelly

"I've tried other trainers in the past, but Marisa is in a league of her own. Her knowledge of anatomy, exercise science, and nutrition is impressive. She listens to my goals & tailors workouts that are effective and enjoyable. I couldn't be happier with my progress!" L. Weinburg